Forgiveness: Free Yourself

Life hurts us, people hurt us and sometimes we are the source of pain. To fight this reality is resistance. The allow is surrender. To forgive is power and freedom.

Letting go is a process and we often need to process to let go.

Forgiveness is not for the other person or circumstance as they may never even know or need to know that you have forgiven them. Forgiveness is an intention that you do for your own wellbeing and a gift that comes from the Universe.

We can journal the event that has us hostage and just the act of handwriting out pain and injury can release stored memories and can get the energy moving to a new, higher level. Remember that forgiveness is also about perception. You don’t need to be right or make others wrong.

Perception is what we all work through as a lens. Forgiveness is like cleaning the lens and taking in a bigger picture for your own life.

Writing can be cathartic as can burning the writing afterwards. It is an act of cleansing the pain and freeing yourself. You might also ask your inner child, “What do you need to heal from this scary moment, event, trauma, or memory?” Listen within your heart space and then create an action that feels in line with the healing inspiration. It might be to bury the experience under a new beautiful rose bush, plant it and allow something beautiful to grow over the old story.

Each situation is different. There may be a chance to have a healthy conversation and if a relationship is meant to continue then the issues worked through and recovery and healing. If it is not in the cards to maintain a relationship then master letting go. Get good at this and when you do not fight the end of life of a relationship (even if it is with your internet provider) it will become a skill. Life is short and if people don’t want to be in your life and the invitation is not reciprocated then trust your journey and allow the Universe to bring people in and take them out.

Much of what others think about us and feel is not our business. Our job is to become an honorable, developing, growing human being. That does not require perfection. Forgiveness for others and for ourselves will lead to freedom. Freedom leads to more choices and a deep well to drink from.

I love Collin Tipping's book, Radical Forgiveness. He has an in depth process to take you on a journey into the heart of true forgiveness. It is never too late to forgive. Please do not allow anyone to make you feel unforgivable either. You are forgivable. If someone else cannot forgive then it is their issue. Don’t take on the pain of someone else. Be the love that you are and build a foundation for your life by beginning today to free yourself through forgiveness.

Blessings,

Rainbow

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